Welcome!  I'm honored to be the co-owner of Oxygen Athletics, LLC, a personal training company dedicated to helping you live your dreams in a healthy, happy body!  My hubby & I enjoy making wellness holistic, effective, & fun.  

Simply put, I adore what I do!  As a personal trainer, yoga teacher, & wellness professional, I'm passionate about using the best researched training modalities through an inspired approach that combines effective training with a happy relation with food & self.  For many of my clients, as well as myself, choosing a healthy lifestyle is an ongoing, transformative decision.  It's about empowerment, living longer so that we can share in life's beautiful moments with those we love most, & having the courage to honor our craziest, most glorious dreams!  Whether you are interested in support for your internal health & weightloss goals or your adventurous dreams of racing your first 5k, doing a headstand, or being better prepared for that next rock climbing adventure, I'm delighted to be by your side as a professional in the field of integrative, holistic training.

My work revolves around one theme: TRAINING AS EMPOWERMENT.  I have expertise in working with clients training for long-term health & sustainable weightloss;  integrative strength training & conditioning for athletic performance; healing after obsessive exercise & eating disorders; as well as yoga & mind-body meditation for athletic preparation, injury prevention, & wellbeing.  Training is empowering when it is intelligent, soul-pumping, & undeniably you.  It's all about training holistically so you can live vibrantly in a way that fits your lifestyle & goals, not somebody else's!  

Have a question I can answer? Have a dream I can help you journey towards?  Get in touch!

Joy in Fitness & Life,

Jenny